Diet Books
These diet books have been developed to help keep you feeling full when
watching your weight with a range of foods and ingredients but trying to
keep it simple for you. You have a couple of choices on what to have
for dinner so you get to chose what you feel like.
Our new diet plans are on top which will have a range of our new recipes and as you go down the page these were developed over the last 2 years.
Each plan has a link to the recipes on our site or most of the plans have an option where you can include all the recipes for you to save as a printable PDF file onto your computer.
Quick Reference Guide for the 500 Calorie and Maintenance Phase of the HCG Diet.
This book includes Beef & Vegetables, Baked Meatballs, Greek Lamb Hot Pot, Meat Loaf, Beef Hot Pot, Shepherd’s Pie, Cottage Pie, Mousaka, Bourguignon & Lasagne.
A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.
to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels,
The #1 New York Times bestselling author of the Hungry Girl
cookbooks now delivers the first-ever meal plan based on the concepts
that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques and delicious recipes,
Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook
Our new diet plans are on top which will have a range of our new recipes and as you go down the page these were developed over the last 2 years.
Each plan has a link to the recipes on our site or most of the plans have an option where you can include all the recipes for you to save as a printable PDF file onto your computer.
Pocket Guide to the HCG Protocol $11
Quick Reference Guide for the 500 Calorie and Maintenance Phase of the HCG Diet.
This book includes Beef & Vegetables, Baked Meatballs, Greek Lamb Hot Pot, Meat Loaf, Beef Hot Pot, Shepherd’s Pie, Cottage Pie, Mousaka, Bourguignon & Lasagne.
The South Beach Diet Taste of Summer Cookbook $21
The 150 all-new quick and healthy recipes in The South Beach Diet Taste of Summer Cookbook from Arthur Agatston, M.D.
What better way to enjoy the relaxed, healthy South Beach Diet lifestyle
than with a cookbook that celebrates the best foods of summer.
The Fast Metabolism Diet $13.31
Eat More Food and Lose More Weight
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all
through the fat-burning power of food. Hailed as “the metabolism
whisperer,” Haylie reminds us that food is not the enemy, it’s the
rehab needed to rev-up your sluggish, broken-down metabolism and turn
your body into a fat-burning furnace.
The 22-Day Revolution $14.64
The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life. A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.
to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels,
The Hungry Girl Diet $13.14
Big Portions. Big Results. Drop 10 Pounds in 4 Weeks.The #1 New York Times bestselling author of the Hungry Girl
cookbooks now delivers the first-ever meal plan based on the concepts
that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques and delicious recipes, The Whole30 $18
The 30-Day Guide to Total Health and Food Freedom.Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook 
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