Workout Dvd's
If you like to workout at home, you'll find a workout
DVD below that will have you exercising in the privacy and comfort of your own home whenever you want.
If your order is $35 or more, you may qualify for free shipping on eligible items fulfilled by Amazon.com. With free shipping, your order will be delivered 5-8 business days after all of your items are available to ship, including pre-order items.
This specially designed combination of the two types of pilates provides you with a very complete workout that will slim, tone adn firm your whole body. (English/French)
This dvd will give you a taste of the studio experience in your own home without purchasing any expensive equipment.
Approx Runnning Time 38 minutes.
DVD : 2-Disc versiob
Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers. Shot on location in beautiful, sunny Miami Florida
Our low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning,
Best Value Kit for beginners
6-foot long x 1.5-inch wide reinforced cotton strap
68-inch long x 24-inch wide PVC yoga mat
2 EVA foam yoga blocks
Carry bag for mat
If your order is $35 or more, you may qualify for free shipping on eligible items fulfilled by Amazon.com. With free shipping, your order will be delivered 5-8 business days after all of your items are available to ship, including pre-order items.
Pilates Slim & Tone $35
This specially designed combination of the two types of pilates provides you with a very complete workout that will slim, tone adn firm your whole body. (English/French)
This dvd will give you a taste of the studio experience in your own home without purchasing any expensive equipment.
Approx Runnning Time 38 minutes.
Pilates Weight Loss for Beginners $35
Lengthen, strengthen and tone using pilates to develop a slim, lean physique.
The gentle low impact exercises will stregthen and tone your whole body to develop a slimmer leaner bodyline.
This dynamic beginners workout is designed to maximise calories burn while teaching you the basics of pilates.
The gentle low impact exercises will stregthen and tone your whole body to develop a slimmer leaner bodyline.
This dynamic beginners workout is designed to maximise calories burn while teaching you the basics of pilates.
DVD : 2-Disc versiob
Walk On: 15-Minute Fast Fat Blasts $14
Fit in Fitness 15-Minutes at a Time!
Choose from 4 FUN, Fat Blasting 15-Minute Walks with options for beginner to advanced level exercisers
Shot on location in beautiful, sunny Miami Florida
Burn fat, build fitness and have FUN getting fit!
Burn fat, build fitness and have FUN getting fit!
Walk On: 21 Day Weight Loss Plan $29
Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers. Shot on location in beautiful, sunny Miami Florida
Our low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning,
AM PM Yoga for Beginners DVD $9.86
These two 30 minute programs will help you realise all the benefits of
yoa by unveiling a new connection between your body and mind.
The AM sequence enhances basic poses with gentle repetitions and the PM sequence is designed to dissolve stress as it lengthens and opens your muscles.
DVD running time 66 minutes.
The AM sequence enhances basic poses with gentle repetitions and the PM sequence is designed to dissolve stress as it lengthens and opens your muscles.
DVD running time 66 minutes.
Sivan Essential Yoga 5 Piece Beginners Kit
$22.99
Best Value Kit for beginners
6-foot long x 1.5-inch wide reinforced cotton strap
68-inch long x 24-inch wide PVC yoga mat
2 EVA foam yoga blocks
Carry bag for mat
Yoga for Weight Loss DVD $22
Deluxe 3 DVD set with over 30 routines
This DVD focuses on both the physical and mental factors that can affect
weight. Physically it combines active vinyasa flow sequences with
strengthening poses for optimal body conditioning.
Yoga for Beginners DVD $23
Yoga tones muscles, increases flexiblilty, calms the mind and can
improve overall health.
This unique beginner yoga sequence will teach you yoga breathing and
take you step by step through a full range of yoga poses that will
strengthen, stretch and revitalise your body.
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